The rocker shafts that were in my Rover's original 10.5:1 engine were made from steel. The undersides had from memory next to no wear evident when I replaced them during the mid 1990s. Mileage wise, probably around 150,000 covered at that time.
The insides of the original engine were also dirty, gritty dirt being evident on the inside surface of the rocker covers and elsewhere. I changed the oil every 2000 miles or so, but I suspect it made only a slight difference to the cleanliness. Contrast my 4.6, now with almost 200,000 miles covered since 2007, looking into the rocker covers, the shafts, pushrods, indeed everything that you can see is still silver! There is no gritty dirt anywhere to be seen. The flame traps don't clog with dirt like those on the 3.5, only a little oil accumulates. Degrease and reuse, no problems at all. I do the same as with the original engine, change the oil every 2000 miles or so.
Ron.